Feeling stuck in life?
Need support to tackle life's challenges?
Looking for tools to move forward with purpose?
We've got you covered!
PSYCHOLOGICAL SERVICES
We help you navigate life's challenges with a compassionate and collaborative approach, fostering resilience and growth. Each session is tailored to your needs using evidence-based techniques, ensuring a safe and supportive environment for personal growth
WE work with adolescents and adults for a range of issues, including:
Depression
GRIEF
PANIC
DISORDERS
Chronic pain & illness
Low
self-esteem
anxiety
disorders
adhd coaching
life transitions
Each person's journey is unique, and treatments are tailored to meet individual needs. We are trained in:
Combines strategies to address deep-seated emotional challenges, targeting core beliefs to drive change.
Identifies and changes unhelpful thought patterns and behaviors to enhance emotional wellbeing.
Promotes acceptance of thoughts and feelings while encouraging actions aligned with personal values.
Focuses on cultivating self-compassion and empathy to reduce distress and foster emotional resilience.
Enhances well-being and fulfillment by focusing on strengths, values, and factors that contribute to a meaningful life.
Teaches present-moment awareness and non-judgmental acceptance to reduce stress and improve clarity of mind.
Concentrates on identifying and building upon strengths and solutions, rather than dwelling on problems.
Combines strategies to address deep-seated emotional challenges, targeting core beliefs to drive change.
Identifies and changes unhelpful thought patterns and behaviors to enhance emotional wellbeing.
Promotes acceptance of thoughts and feelings while encouraging actions aligned with personal values.
Focuses on cultivating self-compassion and empathy to reduce distress and foster emotional resilience.
Enhances well-being and fulfillment by focusing on strengths, values, and factors that contribute to a meaningful life.
Teaches present-moment awareness and non-judgmental acceptance to reduce stress and improve clarity of mind.
Supports individuals in developing strategies for focus, organisation, and self-regulation while embracing strengths and fostering confidence in daily life
Therapy is one of the best steps you can take for yourself. Here’s what it can look like:
o Taking stock of where you're at
o Reconnecting with yourself and others
o Understanding what works for you (and what doesn't)
o Exploring what's holding you back
o Defining your vision for a happy life
o Having a roadmap and the tools to move forward
Ready to take the first step? Let's do this together!
FEELING UNSURE ABOUT SEEING A PSYCHOLOGIST?
Connect
Steps to getting psychological support from Inner Growth Psychology
Chat
available)
Book
Appointment
Paperwork
We offer consultations via Telehealth (phone/video) or in-person at our Fitzroy North clinic.
Initial Consultation (85 minutes) – $375
Includes post-session assessments and a personalised treatment roadmap.
Follow-Up Sessions (55 minutes) – $280
Medicare Rebates
A rebate of $96.65 is claimable for both in-person or telehealth sessions with a Mental Health Care Plan (10 sessions per year) or a Eating Disorder Plan (40 sessions per year)
A rebate of $58.30 is claimable with a Chronic Disease Management Plan (5 sessions per year)
Private Health Fund
If not claiming a Medicare rebate, part of your fee may be able to be claimed through your Private Health fund, depending on which fund you are with and the level of cover you have. Check in with your private health fund for more information.
Appointments, fees & rebates
